earth
Rooted and restorative strength.
Slow, grounding, and deeply strengthening. Earth focuses on foundational Pilates movement, alignment, and breath to build strength from the ground up. Perfect for beginners, those returning from injury, or anyone craving a steady, mindful burn.
LEVEL
Foundational / Open Level
+ GROUNDING | + STABILIZING | + STEADY
water
Dynamic flow and control.
Water blends traditional Pilates precision with smooth, creative transitions that challenge balance, coordination and control. Expect a steady pace that keeps you moving – flowing seamlessly from one exercise to the next.
LEVEL
Intermediate
+ FLUID | + CREATIVE | + TECHNICAL
fire
High intensity strength, endurance and energy.
The point where power meets precision. Fire fuses Pilates fundamentals with high intensity elements for a full body challenge. Expect longer holds, more reps, and faster transitions that build heat, stamina, and strength.
LEVEL
Intermediate / High-Intensity
+ DYNAMIC | + ENERGIZING | + POWERFFUL
air
Ease into movement and release tension.
Slow, indulgent, and restorative. Air is your active recovery – a class that restores balance through gentle mobility, deep stretch, and intentional breathwork. Expect slow, supportive movement designed to open the body and quiet the mind.
LEVEL
All Levels / Restorative
+ LIGHT | + CALMING | + EXPANSIVE